Behavior and Socialization

Do French Bulldogs Sleep a Lot? Understanding Sleeping Patterns

Do French Bulldogs Sleep a Lot?

Like many small breeds, French Bulldogs tend to sleep a considerable amount, often ranging from 12 to 14 hours a day. Puppies and older Frenchies might even sleep upwards of 16 hours. Their snoozing habits can be attributed to various factors, including their compact size, metabolism, and overall lifestyle. While active and playful when awake, French Bulldogs appreciate their downtime, often napping between play sessions or meals. Extended sleep durations are also a natural way for them to conserve energy and rejuvenate for their next burst of activity.

French Bulldogs Sleep a Lot

French Bulldog Normal Sleeping Routine


  • 6:00 am – 7:00 am: Wake up. After a long night’s rest, a Frenchie usually wakes up around this time, especially if it aligns with the owner’s routine.
  • 7:30 am: Quick nap. After a morning play session or a walk, they might take a short nap to recharge.

Mid-Morning to Afternoon

  • 10:00 am – 12:00 pm: Another nap. After breakfast and some activity, they often settle for a mid-morning snooze.
  • 2:00 pm – 3:00 pm: Post-lunch rest. Eating can be tiring, and it’s natural for them to take another nap after their midday meal.

Late Afternoon to Evening

  • 5:00 pm – 6:00 pm: Light nap. After an evening play session, they might rest a bit before dinner.
  • 8:00 pm: Downtime begins. As the evening progresses, a Frenchie will likely find a cozy spot to relax and start winding down for the night.


  • 10:00 pm – 6:00 am: Nighttime sleep. Ideally, they settle in for a long, uninterrupted sleep after their last meal and final potty break of the day.

French Bulldog Normal Sleeping Routine

Reasons for French Bulldog Sleeping a Lot

Growth and Development

During their puppy stage, French Bulldogs are growing rapidly, and sleep plays a crucial role in their development. Like human babies, puppies need plenty of sleep to aid their growth, muscle development, and overall health. Sleeping allows their body to recover and ensures they have enough energy for the next round of play and exploration.

Natural Instinct

Dogs, in general, have evolved as crepuscular creatures, meaning they are most active during the dawn and dusk. As a result, it’s natural for them to take multiple naps throughout the day. This behavior can be traced back to their wild ancestors who rested during the day to conserve energy for hunting.

Physical Activity

After engaging in physical activities such as walking, playing, or training, a French Bulldog might need to nap to recuperate. These bouts of activity can be tiring, especially for a brachycephalic breed (short-nosed), which can lead to quicker exhaustion.

Diet and Digestion

Just as humans might feel drowsy after a big meal, dogs, too, can feel the need to nap after eating. Digestion requires energy, and a good meal can lead a Frenchie to seek a comfortable spot for a post-meal snooze.


Older French Bulldogs tend to sleep more than their younger counterparts. They might not have the same energy level as they age and can require more rest to maintain their health and strength. Conversely, young puppies also sleep a lot, given their growth needs.

Health Issues

Excessive sleep can sometimes be a sign of underlying health issues. Hypothyroidism, heart disease, or other ailments can lead to increased lethargy. If a Frenchie’s sleep patterns change drastically, it’s essential to consult a veterinarian.

Reasons for French Bulldog Sleeping a Lot

Signs of Abnormal Sleeping Patterns in a Frenchie

  • Sleeping much more than the typical 12-14 hours a day.
  • Continuously waking up during the night without apparent reason.
  • Restlessness or inability to find a comfortable sleeping position.
  • Sudden bouts of extreme energy during usual sleep times.
  • Extended periods of staying awake without naps.
  • Loud, labored, or strained breathing while sleeping.
  • Whining or seeming uncomfortable during sleep.
  • Avoiding previously favored sleeping spots.
  • Regular twitching, shaking, or tremors during sleep.

What to do if my French Bulldog is Sleeping more than Usual?

  • Observe Behavior: Check for other unusual behaviors or symptoms. For instance, if your Frenchie is also avoiding food, appears lethargic when awake, or shows signs of discomfort, these could indicate a health problem.
  • Diet Check: Ensure that the dog’s diet hasn’t changed recently. Sometimes, different foods or overfeeding can lead to increased lethargy.
  • Activity Level: Consider if there has been a recent change in their activity levels. An unusually active day can lead to more rest the following day.
  • Age Factor: Remember that young puppies and older dogs naturally sleep more. However, a sudden change in an older dog’s routine might indicate health concerns.
  • Environment: Think about any recent changes in the environment. Factors such as weather changes (significantly hotter days) can make a dog sleep more.
  • Routine Disruption: Changes in the household routine, like a family member’s absence or a move to a new location, can stress dogs and affect their sleeping habits.
  • Consult a Veterinarian: If the increased sleep continues for more than a couple of days without an apparent reason, seeing a vet is a good idea. They can rule out health concerns such as hypothyroidism, infections, or other medical conditions.
  • Provide Mental Stimulation: Ensure your Frenchie is receiving enough mental stimulation. Bored dogs might sleep more. Introduce new toys, training sessions, or playtimes to engage their mind.

What to do if my French Bulldog is Sleeping more than Usual

How do French Bulldogs Sleep?

Sleeping Positions

  • Curled Up: This is a common position for many dogs, not just Frenchies. Curling up helps them conserve body heat and protect vital organs.
  • On Their Back: Some French Bulldogs sleep on their backs, with their paws in the air. This position indicates the dog is very comfortable and at ease. It also helps them cool down, as exposing the belly can dissipate heat.
  • Side Sleeping: This is a relaxed position where the dog lies on one side. It’s a sign of contentment.


Given their brachycephalic (short-nosed) nature, many French Bulldogs snore. Their facial structure can cause partial airway obstruction, leading to a snoring sound. While some snoring is normal, excessively loud or strained breathing might indicate a health concern.


French Bulldogs enjoy their naps. They often take short, frequent snoozes throughout the day, especially after playtimes or meals.

Deep Sleep

Frenchies go through REM (Rapid Eye Movement) sleep like all dogs. During this phase, you might notice twitching paws, quivering noses, or even muffled barks, indicating they are dreaming.

Seeking Comfort

French Bulldogs often seek out a cozy spot. They might have a favorite bed, blanket, or even a specific couch corner. Some prefer to cuddle with their owners, enjoying the warmth and comfort.


If a Frenchie frequently changes positions, seems unable to settle, or wakes up often, it might be due to discomfort, an unsuitable sleeping environment, or health issues.


Why does my French Bulldog puppy sleep a lot?

French Bulldog puppies require more sleep for growth and development. Like human infants, their bodies and brains rapidly develop, and sleep aids in this process.

How to keep a French Bulldog active?

Engage them in regular play sessions, provide interactive toys, and establish a consistent walk routine. Training sessions also stimulate their minds and keep them active.

Do French Bulldogs sleep with their eyes open?

Like other dog breeds, some French Bulldogs might occasionally sleep with their eyes partially open. It can look unusual, but it’s typically harmless unless accompanied by other concerning symptoms.

When do French Bulldog puppies sleep through the night?

By around 10-12 weeks of age, many French Bulldog puppies start to sleep through the night. However, this can vary, and establishing a consistent nighttime routine can aid in achieving uninterrupted sleep.

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